WITH ONLINE AND IN PERSON CLASSES, YOU CAN SWEAT WITH US ANYTIME, ANYWHERE!
JOIN THE PARTY FROM HOME
The Studio Online is a huge digital library of both On-Demand and Livestreamed classes ranging from 10-60 minutes. Choose from one of our main 6 formats "On the Stage" or try something new from "The Lab." No matter what you choose, we can promise we will bring the party, sweat, and love straight into your living room.
JOIN THE PARTY IN PERSON
The Studio Headquarters in Springfield, Missouri offers up to 5 classes, 7 days a week including all of your favorite formats and Instructors! From JAM and IGNITION to 1, 2, STEP and FEEL ME FLOW, we've got it all and some change, babe.
ON THE STAGE
Choose from an array of classes that suit your style and mood. From JAM to Feel me Flow and everything in between, you will be at a party you don’t want to leave. There is something for everyone to love. Every rep, every dance move, every countdown, and every drop of sweat is a reason to celebrate at The Studio.
THE PARTY STARTERS
Every class is a fitness party led by our thoughtful expert instructors who are your personal Party Starters. You can expect heart-pounding curated playlists, thoughtful choreography, and creative combinations that bring out the spirit of dance, yoga, interval training, and more. The Studio is a perfect blend of celebration and sweat.
YOU'VE GOT QUESTIONS, WE'VE GOT ANSWERS
Where do I sign up for IN PERSON classes?
You will sign up for in person classes using the Mind Body app or by selecting the "AT HQ" dropdown at the top under the "Take a Class" tab. If you need assistance, please text our cell phone at (417)493-4356.
Where do I sign up for the 14 Day Free Trial?
This trial is for our digital online library of workouts and livestreams only. Select the "START YOUR FREE ONLINE TRIAL" at the top of the page.
Which class should I start with if I'm a beginner?
What we always say is to read the descriptions on our website and pick the one that sounds like you would enjoy it the most. All of our classes can easily be modified to meet you where you are and all of our instructors offer modifications and encourage you to listen to your body and DO YOU! The most important thing is that you have fun because that's what will keep you coming back and consistency is everything!