Jamie finds a way to bring depth and meaning to each class with no lack of humor through her passion as well as intuition to create a powerful experience for each VIP in the room. Whether she’s encouraging you to shake your ass without abandon on the JAM floor, or whispering to your soul during a challenging moment in IGNITION, Jamie is there with you every beat of the way with reminders that you deserve to feel an exhilarating sense of freedom in each and every move in The Studio and in life. She is a master at culminating the most sublime playlists, tailored to complement not only the movement presented to you, but also to stir something inside of you from start to finish so you always leave feeling inspired and fulfilled. During her classes you can expect to  laugh, cry, yell, or maybe all three in a matter of 60 of the most invigorating and meaningful minutes you’ll ever experience in the fitness realm.

Hype Song: "Immortal Megamix" by Michael Jackson

Quote: “Close your eyes, place your hand on your heart, and remember one thing you are proud of from this class, and carry it with you as you leave.” -Jamie Kinkeade 

Jana’s classes will always push you to be your very best. She blends upbeat, hopeful playlists meant to cross your mind’s line of what you consider demanding. Jana isn't just an instructor, mom of 2, and business owner; she's a guide to unearthing a hidden fire within, igniting newfound confidence, amplifying strength, and fostering a warrior's mindset. You will possess no fear of crossing old borders. Jana challenges everyone to show up and pick up whatever weight feels challenging, and be ready to work for that higher well-being!

Hype Song: “Get Out My Way” Tedashii, Lecrae

Quote: “Any movement is movement in the right direction.” - Jana Myers

Jade’s group fitness journey began in 2014 as a genesis of a love for pop music, dance, collective joy, and a belief that workouts should feel like a party. Her boundless enthusiasm and energy create an electric atmosphere where every class feels like a pop-music fitness party. Jade is bubbly and infectious, creating the perfect synergy of fun and maybe, just maybe, a little work. Music is her secret weapon. Her curated and original playlists will help you get lost in the rhythm. Jade’s philosophy is simple: Fitness should be a celebration of what your body can do. VIPs and Party People of any and all levels will find themselves smiling through the sweat all while surprised at how sparkly and empowered they feel after a class with Jade.

Hype Song: “Silver Spoon” by BTS

Quote: “Best believe I’m still bejeweled. When I walk in the room, I can still make the whole place shimmer.” -Taylor Swift

Tanya is a wife, mother of 5, and corporate 9-5er who likes to take 60 minutes and forget all of her worldly responsibilities on the dance floor. Her hope is when you step foot in her class, you feel welcome to do the same and free to be you. Tanya actively tries to live in the present by not dwelling on the past and remaining hopeful about the future. In her classes, you can expect to smile, laugh, hear about her adventures of motherhood, addiction to Target, and get to know her hilarious and joyful alter ego on the dance floor.  No matter where you're coming from, how you're getting there, or where you're venturing afterward, there is always a spot for you on Tanya’s dance floor!

Hype Song: “I Feel Good” by Pitbull

Quote: “Be where your feet are.” - Tanya Jacobs-Carr

Jami is incredibly passionate about fitness and attributes its role in saving her life in multiple ways. A dedicated and industrious individual, Jami brings this strong work ethic into every class, motivating Party Starters to strive for their optimal selves. Before stepping into the role of an instructor, Jami wholeheartedly absorbed each class she attended at The Studio. Whenever life punches her in the face, Jami recalls her capacity to overcome the challenges because of her practice on the mat. Through her classes, Jami aspires to impart the same sense of self-worth, aiming to inspire and challenge VIPs and newcomers alike to unearth the potential within themselves. Jami's ultimate goal is to ignite motivation, provide encouragement, and help Party Starters find their own individual strength.

Hype Song: “Run for your Life” by The Siege

Quote: “You have one life, what are you going to do with it?” - Jami Cockrell

Sabrena isn't your average accountant: She’s also a one of a kind Party Starter! Sabrena’s renowned for her hair flips and booty poppin skills on the dance floor. You’ll feel them through the screen all the way at home if you’re an online VIP! Which is perfect, because that’s exactly where Sabrena started her own party in her living room in 2020. She made her way to the dance floor to join the party in person in 2022 when she began her journey as a Party Starter at The Studio. Sabrena will teach all VIPS that embracing mistakes and owning their unique style is what it’s all about. She will help you unleash your inner performer so you can shine all the time!

Hype Song: “Yeah!” by Usher

Quote: "I have no difficulty holding both logic and emotion at the same time, and it does not diminish my powers. It expands them." - Sharon Rooney's "Lawyer Barbie"

Kate’s goal is to provide freedom for space and energy to align with each person’s individual experience in her classes. Her hope is to offer guidance into challenging poses and new ways to move through those challenges. In Kate’s classes, Party Starters will practice bringing intention into breath and using it to connect to their mind and body. Her keen taste in music and calming vibe will bring you back to yourself, all the while sweating like you didn’t think was possible. (For real, how does she do it?!) Kate is light hearted, tough as nails, and strives to have a fun and open environment when she guides Party Starters on their mats.

Hype Song: “Party Life” by Miguel

Quote: “So what if I fall? Better that I try instead of nothing at all.” -ODESZA

Micah, AKA, our crazy cat lady, has big goals for you as her Party People. Micah embraces sweat sessions in the outdoors as well within the walls of The Studio – a testament to her true love for exercise and nature. She does this alongside her husband, who she has been with since high school. Micah strives to send her class off with the fortitude to conquer anything, feeling stronger and better than they did when they walked through the door or logged in online. Micah loves to savor the boundless achievements she gets to witness in her classes (read: it’s her favorite part of instructing!). VIPS and all Party People will leave Micah’s classes with a sense of accomplishment and fun. Her quirky, upbeat, and fun-loving energy will keep ya goin’ til the end. She will be ready for you with a new and creative workout the next time you show up, and that’s guaran-damn-teed!

Hype Song: “Woman” by Ke$ha

Quote: “If it’s out of your hands it deserves freedom from your mind, too.”

Catch Kayleigh comin’ in HOT with her beats bumpin’ the workout playlist of the day! (Volume: as high as it will go, until her hubby turns it down) She spends hours combing through music that will take over during her classes. She’s a notorious “Woo!” girl, everything-under-the-sun DJ, and has the sass to last for days. Kayleigh is the youngest of 9 siblings, including her twin brother. She’s been dancing since she was 3, so KayKay is no stranger to a party or shakin’ her booty. Before you even know it, she has her tunes connected to your Bluetooth speaker. And her creative choreography? You can partially thank her 2 french bulldogs (Norma Jean and Betty White) for that! She’s always hovering over them in a pose that she’s testing out for class. Kayleigh wants everyone to leave her classes thinking: “Damn, that was fun!” (and you will, we promise!) Party People won’t be able to wipe the smile off of their faces after a class with Kayleigh. With Kayleigh, you will have the confidence to do bigger things in your everyday life, and she will jumpstart it in her class with the pop of a booty and the flip of the hair, baby!

Hype Song: "Surround Me" by Leon

Quote: "Those who were seen dancing were thought to be insane by those who could not hear the music." -Nietzsche

When you follow the call of the disco ball, you will have the ultimate Party guide to accompany you on your adventure. She is an exquisite, devoted, long-haired blonde, known to us as Cassie. A recent sign outside The Studio read, “You can do anything, but you can’t do everything.” Ironic since Cassie creates the signs, yet, at The Studio, she undoubtedly does do everything!  You’ll frequently see her welcoming you in at the front desk, troubleshooting tech issues, caring for the kids of our VIP mamas, anticipating the needs of instructors and clients before they arise, and answering a massive amount of questions weekly. Consistently, you will see her shaking that booty on the dance floor in the front row or killing those high knees in IGNITION. Jamie always says, “everyone needs a Cassie in their life.” Now that you are a VIP, you have one!

Hype Song: "A Milli" by Lil Wayne

Quote: "If there are two things we don't deserve in life, it's dogs and Taylor Swift." -Cassie Womack